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    <loc>https://corinneyoga.me/about-1</loc>
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    <lastmod>2024-02-07</lastmod>
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      <image:title>About - “The shadow is the greatest teacher for how to come to the light.” - ram dass</image:title>
      <image:caption>Corinne began practicing yoga over twenty years ago as a means to complement half marathon training. Always searching for something more, but not quite knowing what it is was she was looking for - she found yoga and discovered herself through the practice. Yoga offered so much more than a stretch on rest days. Her yoga practice has grounded her through all of her challenges and saved her during her hardest times. Drawn to the strengthening and healing aspects of yoga and ready to share with others all that had helped her, Corinne completed her 200 hour vinyasa teacher certification under the guidance of Erica Stanzione at Flow Yoga in Ho-Ho-Kus. Corinne teaches from the heart and loves sharing this incredible practice through her public and private classes. When not on her yoga mat, Corinne can be found spending time with her husband Rich, daughter Molly, and two rescue pups, Rusty and Beckett.</image:caption>
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  <url>
    <loc>https://corinneyoga.me/offerings</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
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      <image:title>Offerings - PRIVATE INSTRUCTION</image:title>
      <image:caption>Deepen your practice through bespoke instruction in a private setting. Corinne is available for individualized personal and small group instruction in your home, her home studio in Hillsdale, New Jersey, or virtually. Classes in her home studio are offered as heated or non-heated classes. All private instruction is entirely customizable - perfect for both beginners and advanced practitioners.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Offerings - PUBLIC CLASSES</image:title>
      <image:caption>Flow Hohokus, NJ Mondays: Vinyasa Flow 7:00 pm Yoga Six Norwood, NJ Wednesdays: Power Vinyasa 6:00 pm / Restore 7:30 pm Saturdays: Power Vinyasa 9:00 am Real Hot Ridgewood, NJ Fridays: Hot Vinyasa 6:00 am Saturdays: Hot Vinyasa 7:00 am Follow Corinne on instagram @corinneyoga_ for schedule updates</image:caption>
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